Upcoming Events
From workshops to community gatherings, here's what we have coming up. Mark your calendar—we'd love to see you there.
coaching corner
How do reflections and affirmations help build trust and rapport?
This engaging, interactive session will support you in strengthening your active listening skills and meaningful connection.
FREE with membership | Drop In $25 | Bundle $45
a softer way forward
Feeling overwhelmed by health advice that doesn’t fit real life?
This 4-week series offers a supportive, practical approach to building sustainable health—one that works with your body, mind, and lifestyle.
No rigid rules. No guilt. No burnout.
You’ll leave with:
✔ Greater clarity and confidence
✔ Practical tools you can use immediately
✔ A personalized health roadmap—no starting over required
Start where you are. Build what works. Find your way forward.
$75 non-members | $25 members
coaching corner
How do reflections and affirmations help build trust and rapport?
This engaging, interactive session will support you in strengthening your active listening skills and meaningful connection.
FREE with membership | Drop In $25 | Bundle $45
mentor coaching
How do you guide a client who’s stuck in pre-contemplation or contemplation?
This interactive session offers live coaching demos and ample practice opportunities, giving you the tools and confidence to help clients move forward.
FREE with membership | $25 Drop In | $45 Bundle
mentor coaching
How do you guide a client who’s stuck in pre-contemplation or contemplation?
This interactive session offers live coaching demos and ample practice opportunities, giving you the tools and confidence to help clients move forward.
FREE with membership | $25 Drop In | $45 Bundle
mentor coaching
How do you guide a client who’s stuck in pre-contemplation or contemplation?
This interactive session offers live coaching demos and ample practice opportunities, giving you the tools and confidence to help clients move forward.
FREE with membership | $25 Drop In | $45 Bundle
coaching corner
How do reflections and affirmations help build trust and rapport?
This engaging, interactive session will support you in strengthening your active listening skills and meaningful connection.
FREE with membership | Drop In $25 | Bundle $45
coaching corner
How do reflections and affirmations help build trust and rapport?
This engaging, interactive session will support you in strengthening your active listening skills and meaningful connection.
FREE with membership | Drop In $25 | Bundle $45
mentor coaching
How do you guide a client who’s stuck in pre-contemplation or contemplation?
This interactive session offers live coaching demos and ample practice opportunities, giving you the tools and confidence to help clients move forward.
FREE with membership | $25 Drop In | $45 Bundle
coaching corner
How do reflections and affirmations help build trust and rapport?
This engaging, interactive session will support you in strengthening your active listening skills and meaningful connection.
FREE with membership | Drop In $25 | Bundle $45
coaching conversation
Come together to share what you’re working on—or to receive the support you need. Our conversations unfold organically, fostering an inclusive, respectful, and collaborative space. Join the community and share your perspective.
FREE
mentor coaching
How do you guide a client who’s stuck in pre-contemplation or contemplation?
This interactive session offers live coaching demos and ample practice opportunities, giving you the tools and confidence to help clients move forward.
FREE with membership | $25 Drop In | $45 Bundle
find your vision
We often move through life on autopilot—busy, yet not fully engaged. Over time, habits can take hold, even when they no longer serve us. During these four weeks, we’ll pause to explore what health and wellness truly mean to you and craft a clear, practical plan to help you step confidently toward the life you want to create.
Dates: Mondays in January 5, 12, 19 and 26th
Time: 8:00 - 9:00 pm EST
Members $25 | Public $50
mentor coaching
How do you guide a client who’s stuck in pre-contemplation or contemplation?
This interactive session offers live coaching demos and ample practice opportunities, giving you the tools and confidence to help clients move forward.
FREE with membership | $25 Drop In | $45 Bundle
worthy workshop
An inspiring, reflective session focused on embracing and elevating your self-worth.
Free to attend—everyone is welcome.
coaching corner
How do reflections and affirmations help build trust and rapport?
This engaging, interactive session will support you in strengthening your active listening skills and meaningful connection.
FREE with membership | Drop In $25 | Bundle $45
worthy workshop
An inspiring, reflective session focused on embracing and elevating your self-worth.
Free to attend—everyone is welcome.