supporting women through every season of life

Women’s health is deeply personal—and it can change throughout every stage of life. From navigating busy seasons and shifting priorities to supporting healthy habits, managing stress, and caring for yourself while caring for others, having the right support can make a meaningful difference.

The health coaches offer specialized coaching designed to help women better understand their needs, clarify what matters most, and develop practical strategies for living well.

The coaches featured here are members of the Laura Demeri Health Coaching community—professionals who are committed to helping individuals create meaningful, sustainable changes in their health and well-being.

Each coach brings their own unique experience, expertise, and approach to their work. Take a look, learn more about their services, and connect with the coach who feels like the right fit for you.

Because finding the right support can make all the difference.

find your coach

Kathleen Christophe, MD, MPH

Board Certified Obstetrician - Gynecologist                                                                                       International Board of Functional Medicine Certified                                                                                                                                    Diplomate Candidate of American Board of Lifestyle Medicine                                    Master of Public Health Degree - Community Health Leadership         Ayurvedic Medicine Certification                                                                          Health Equity Achieved Through Lifestyle Medicine Scholar                                                                           National Board Certified Health and Wellness Coach                                      Founder of Herlistic Coach, LLC

Register here for “I Know What To Do, But I Don’t” workshop starting October 23, 2026

Lisa Solomon

National Board Certified Health and Wellness Coach Toxin-free lifestyle specialist                                            Former ballroom dance studio owner                        President of FemCity Dallas                                           Founder of CleerCoaching and Cleerlife