supporting women through every season of life
Women’s health is deeply personal—and it can change throughout every stage of life. From navigating busy seasons and shifting priorities to supporting healthy habits, managing stress, and caring for yourself while caring for others, having the right support can make a meaningful difference.
The health coaches offer specialized coaching designed to help women better understand their needs, clarify what matters most, and develop practical strategies for living well.
The coaches featured here are members of the Laura Demeri Health Coaching community—professionals who are committed to helping individuals create meaningful, sustainable changes in their health and well-being.
Each coach brings their own unique experience, expertise, and approach to their work. Take a look, learn more about their services, and connect with the coach who feels like the right fit for you.
Because finding the right support can make all the difference.
find your coach
Kathleen Christophe, MD, MPH
Board Certified Obstetrician - Gynecologist International Board of Functional Medicine Certified Diplomate Candidate of American Board of Lifestyle Medicine Master of Public Health Degree - Community Health Leadership Ayurvedic Medicine Certification Health Equity Achieved Through Lifestyle Medicine Scholar National Board Certified Health and Wellness Coach Founder of Herlistic Coach, LLCRegister here for “I Know What To Do, But I Don’t” workshop starting October 23, 2026
Lisa Solomon
National Board Certified Health and Wellness Coach Toxin-free lifestyle specialist Former ballroom dance studio owner President of FemCity Dallas Founder of CleerCoaching and Cleerlife