you don't have to navigate it alone
Being diagnosed with prediabetes or diabetes can bring a lot of questions—and sometimes a lot of uncertainty. What should I eat? How can I be more active? Where do I even begin? And how do I make changes that I can actually maintain?
Health coaching can provide the support, encouragement, and accountability to help you move from feeling overwhelmed to feeling more confident in managing your health.
The health coaches featured here are members of the Laura Demeri Health Coaching community - who offer specialized support for individuals living with diabetes or prediabetes to help you identify meaningful goals and develop practical strategies that fit your life.
Because finding the right support can make all the difference.
Health coaching is not a substitute for medical care, diagnosis, or treatment. Coaches work within their scope of practice and encourage clients to maintain an ongoing relationship with their healthcare team.
a personalized approach
Jenny Pena
National Board Certified Health and Wellness Coach Founder of JennyPena.comHave you been diagnosed with prediabetes and are wondering, “What do I do now?” Click here for a free podcast